Although they’re similar, they have slight differences in their calorie, carb, and electrolyte contents. While you can sometimes use Pedialyte and Gatorade interchangeably, Pedialyte may be more suitable for diarrhea-induced dehydration, while Gatorade may be better for exercise-induced dehydration..
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Can you drink Pedialyte everyday?
“It is not designed for everyday use or hydration needs where water is adequate — so it’s always a good idea to check with your doctor first to see if daily use is recommended,” Williams says. In other words, you should definitely not replace all the water you drink with Pedialyte.
Is coconut water better than Pedialyte?
If you want to hydrate for a hard workout or in case of diarrhea and need to replenish, this will definitely be a good drink. However, Pedialyte will be inferior to coconut water in terms of protein, potassium, iron, vitamin C, and also higher sugar content.
Why you shouldn’t drink Pedialyte?
Tell your doctor right away if you have any serious side effects, including: dizziness, unusual weakness, swelling of ankles/feet, mental/mood changes (such as irritability, restlessness), seizures. A very serious allergic reaction to this product is rare.
Why does Pedialyte say not to dilute?
Ready-to-drink Pedialyte should never be diluted with additional fluids. Doing so changes the ratios of sugar and electrolytes, potentially worsening your child’s state of dehydration ( 10 , 11 ). Some parents may be tempted to make their own rehydration solution at home.
What’s better liquid IV or Pedialyte?
Liquid IV vs Pedialyte
Pedialyte and Liquid IV are both based on the World Health Organization’s oral rehydration solution, so they’re nearly identical in terms of electrolytes, minerals, salts, and sugars. Liquid IV additionally contains B vitamins, vitamin A, and vitamin C that Pedialyte does not have.
Is Powerade just as good as Pedialyte?
The 411: True: Ounce for ounce, Pedialyte does have more sodium than Powerade or Gatorade. However: Like Powerade or Gatorade, every variety of Pedialyte (with the exception of their ‘Organic’ version) also contains sugar, two types of artificial sweeteners, and multiple artificial food dyes.
How much Pedialyte should an adult take a day?
Pedialyte® freezer pops are not for use in children under 2 years of age. Children <10 years: Consult a health care professional. Adults, adolescents, and children ≥ 10 years: Take/give 400 mL–2 L per day as needed, or as directed by a health care professional.
What are the 3 symptoms of dehydration? Symptoms
- Dry mouth and tongue.
- No tears when crying.
- No wet diapers for three hours.
- Sunken eyes, cheeks.
- Sunken soft spot on top of skull.
- Listlessness or irritability.
Should adults drink Pedialyte?
Official Answer. Yes, it is fine for adults to drink Pedialyte for treating or preventing dehydration caused by diarrhea. Pedialyte Solution is used for: Treating or preventing dehydration caused by vomiting or diarrhea.
How long does it take for Pedialyte to start working?
Replacing water and electrolytes (oral rehydration) completely takes about 36 hours. But you should feel better within a few hours.
Does Pedialyte hydrate better than water?
The precise combination of electrolytes and sugars in Pedialyte helps to restore fluid levels and the nutrients that are lost through sweating, urinating, or vomiting and diarrhea. It’s more effective than water — which does not contain electrolytes — at treating mild to moderate dehydration.
What drink is highest in electrolytes?
8 Healthy Drinks Rich in Electrolytes
- Coconut water. Coconut water, or coconut juice, is the clear liquid found inside of a coconut.
- Milk.
- Watermelon water (and other fruit juices)
- Smoothies.
- Electrolyte-infused waters.
- Electrolyte tablets.
- Sports drinks.
- Pedialyte.
What are the 10 signs of dehydration?
10 Signs of Dehydration To Watch Out For
- Extreme thirst.
- Urinating less than usual.
- Headache.
- Dark-colored urine.
- Sluggishness and fatigue.
- Bad breath.
- Dry mouth.
- Sugar cravings.
What is the most hydrating drink? The Best Hydration Drinks
- Water.
- Milk.
- Fruit-infused water.
- Fruit juice.
- Watermelon.
- Sports drinks.
- Tea.
- Coconut water.
Why do adults drink Pedialyte? Pedialyte is a product that’s used to help prevent dehydration in both adults and children. You can become dehydrated by either not drinking enough fluids or by losing fluids more rapidly than you can take them in. Your body can lose fluid in a variety of ways, such as through: vomiting.
Can you drink too much Pedialyte?
Tell your doctor right away if you have any serious side effects, including: dizziness, unusual weakness, swelling of ankles/feet, mental/mood changes (such as irritability, restlessness), seizures. A very serious allergic reaction to this product is rare.
Will Pedialyte make you poop?
Although Pedialyte and other electrolyte solutions are usually recommended when children have diarrhea, it is important to realize that they don’t actually make diarrhea go away. Instead of being a treatment for diarrhea, they are actually given so that your child doesn’t become dehydrated.
How much Pedialyte should I drink for dehydration?
If you or your child has lost a lot of fluid because of diarrhea or vomiting, you may need 4–8 servings (32 to 64 ounces) of Pedialyte a day to prevent dehydration. Talk with your doctor if vomiting, diarrhea, or fever lasts for more than 24 hours.
Is there anything better than Pedialyte?
Coconut water is the easiest Pedialyte alternative and a natural way to help your dehydrated child. Full of fluid-balancing potassium and sodium, it’s nature’s solution for sick tummies. Coconut water is low in sugar and high in electrolytes, which is the perfect recipe for your sick child.
What’s the most hydrating drink?
The Best Hydration Drinks
- Water.
- Milk.
- Fruit-infused water.
- Fruit juice.
- Watermelon.
- Sports drinks.
- Tea.
- Coconut water.
What can I drink instead of Pedialyte?
6 Pedialyte Alternatives
- Coconut Water.
- Some Herbal Teas.
- Kid-Friendly Smoothies.
- Watermelon Water.
- Unsweetened Plant-Based Milk.
- Naturally-Flavored Water.
What is the best drink for dehydration?
The 7 Best Drinks for Dehydration
- Water. As you can imagine, water is one of the best drinks to fight dehydration.
- Electrolyte-Infused Water. What’s even better than water?
- Pedialyte.
- Gatorade.
- Homemade Electrolyte-Rich Drink.
- Watermelon.
- Coconut Water.
How long does it take for Pedialyte to work? Replacing water and electrolytes (oral rehydration) completely takes about 36 hours. But you should feel better within a few hours.
