Taraji P. Henson Facts
| Net Worth: | $25 million |
|---|---|
| Weight: | 60 kg or 132 pounds |
| Shoe Size: | 7 (US) |
| Height: | 5 ft 4 in or 163 cm |
| Nationality: | American |
Then, How did Taraji P Henson lose weight?
Henson says she’s been “a whole different girl” since adopting a workout regime during the Covid- 19 pandemic. In recent years, the Empire star had abided by a mostly vegan diet to help with her small intestinal bacterial overgrowth (SIBO) diagnosis, which caused episodes of uncontrolled vomiting and weight loss.
simply so, What does Taraji Henson eat?
Henson recently revealed that she’s following a vegan diet for her health. The award-winning actor — best known for her roles in the Fox drama “Empire” and the acclaimed 2016 drama “Hidden Figures” — told InStyle at the end of last year that she decided to become vegan after a doctor visit.
What is Taraji P Henson workout routine? Taraji has the work and play balance down to a routine. She’ll watch movies and listen to music while doing cardio for 80 minutes. And this is on top of seeing Mike T 5-7 days a week, depending on her schedule. When she’s with him, they focus on weight training mixed with short, 8-10 minute spurts on the treadmill.
