What are the 10 green vegetables?

Here are 13 of the healthiest leafy green vegetables to include in your diet.

1. Kale. Share on Pinterest. …
2. Microgreens. Microgreens are immature greens produced from the seeds of vegetables and herbs. …
3. Collard Greens. …
4. Spinach. …
5. Cabbage. …
6. Beet Greens. …
7. Watercress. …
8. Romaine Lettuce.

.

What are 20 types of vegetables?

20 Vegetable Names List

• Broccoli.
• Cabbage.
• Asparagus.
• Avocado.
• Beetroot.
• Carrot.
• Garlic.
• Leek.

Which green veggies are best?

What Are The Best Green Foods?

• Spinach. As a heart-healthy food, spinach is packed with nutrients.
• Kale. As one of the best dark green leafy vegetables, kale packs in the vitamins, minerals, and antioxidants.
• Collard Greens.
• Bok Choy.
• Swiss Chard.
• Romaine Lettuce.

What are 30 vegetables?

30 Vegetable Names List

• Artichoke.
• Ash gourd.
• Asparagus.
• Avocado.
• Beetroot.
• Cabbage.
• Celery.
• Chayote.

What are the top 100 vegetables?

100 Vegetables name in Hindi and English list

• Carrot- गाजर
• Broccoli- ब्रोकोली
• Asparagus- शतावरी
• Cauliflower– फूलगोभी
• Corn- मक्का
• Cucumber- खीरा Also, read- 100 Vegetables Name list with Picture.
• eggplant, Brinjal, Aubergine- बैंगन
• green pepper, Bell Pepper- शिमला मिर्च

What’s the most popular vegetable?

Plus, if you’re trying to eat healthier this year, don’t miss these 22 Meals to Melt Belly Fat in 2022.

• Asparagus.
• Sweet potatoes.
• Spinach.
• Carrots.
• Broccoli.

What is the best green vegetable to eat?

What Are The Best Green Foods?

• Spinach. As a heart-healthy food, spinach is packed with nutrients.
• Kale. As one of the best dark green leafy vegetables, kale packs in the vitamins, minerals, and antioxidants.
• Collard Greens.
• Bok Choy.
• Swiss Chard.
• Romaine Lettuce.

What are the top 10 most nutritious vegetables?

The 14 Most Nutrient-Dense Vegetables

1. Spinach. This leafy green tops the chart as one of the most nutrient-dense vegetables.
2. Carrots. Carrots are packed with vitamin A, delivering 119% of the DV in just 1 cup (128 grams) ( 4 ).
3. Broccoli.
4. Garlic.
5. Brussels sprouts.
6. Kale.
7. Green peas.
8. Swiss chard.

What are green vegetables in India? Here are 10 Indian greens that you should add into your diet plan to stay healthy.

• Spinach – Paalak.
• Mustard – Sarso.
• Fenugreek – Methi.
• Chenopodium album – Bathua.
• Colocasia/Taro – Arbi.
• Turmeric – Haldi.
• Moringa – Sahjan.
• Purslane – Kulfa.

How many types of green vegetables are there?

Common types of green vegetables are green beans, broccoli, cabbage, and asparagus. There are also plenty of green leafy vegetables like kale, spinach, and lettuce that are incredibly tasty and healthy. There are also green vegetables like peas, cucumbers, and avocado that are actually types of green fruits or legumes.

What are the 20 best vegetables?

The 20 Healthiest Vegetables You Can Eat, According to Top Nutritionists

1. Dulse.
2. Romaine.
3. Sweet Potatoes.
4. Red Bell Peppers.
5. Spinach.
6. Beets.
7. Cabbage.
8. Garlic.

What is a small green vegetable?

Synonyms, crossword answers and other related words for SMALL GREEN VEGETABLE [pea]

What are green leafy vegetables give examples?

Your Guide to Leafy Greens: 18 Green Leafy Vegetables to Use More Often

Leafy Green	Food & Nutrition Facts
LETTUCE: Romaine hearts	Romaine lettuce offers vitamins A and K, as well as some fiber, folate, and vitamin C.
DANDELIONS: Red dandelions	Dandelion greens offer vitamins A and K, plus some vitamin C, calcium, and iron.

What is the vegetable called that looks like a cucumber?

Also cylindrical, dark green on the outside, and pale on the inside, zucchini are often mistaken for cucumbers at first sight, and the two are related. The zucchini plant is also a type of gourd, but of the species cucurbita pepo—the same as pumpkins and squashes.

What vegetable has big green leaves? Collard greens

Popular (kale) in heft and nutrition, collards have a more assertive, slightly bitter flavor and a chewier texture. They’ve got vitamin A, vitamin C, calcium, and lots of vitamin K going for them, too.

What are super greens? While many foods provide a complex range of nutrients, supergreens are considered one of the best sources of nutrition available. The supermarket is full of greens—kale, chard, spinach, lettuce—but the term supergreen typically refers to a small group of greens from the algae and cereal grass families.

What are the best dark green vegetables? Five of the healthiest dark green vegetables include broccoli, kale, spinach, romaine lettuce and Swiss chard. These vegetables, identified by their dark green color, are rich in antioxidants and usually have large amounts of phytochemicals like Vitamin C.

What is the most popular green vegetable?

Green Giant found that broccoli is the most popular veggie in 39 states.

What are dark green veggies?

Dark green vegetables include:

• Bok choy.
• Broccoli.
• Collard greens.
• Dandelion greens.
• Kale.
• All lettuces (romaine, arugula, mesclun, baby spinach, etc.)
• Mustard greens.
• Spinach.

What are some green foods?

The following foods will make it easy for you to feel green (in a good way).

• Kale. Kale has been trending in health & wellness circles for the past few years, and for good reason.
• Green Beans.
• Spinach.
• Avocado.
• Green Pepper.
• Asparagus.

What are common vegetables?

Vegetables

• potatoes – 62%
• tomatoes – 61%
• onions – 57%
• carrots – 51%
• bell peppers – 46%
• broccoli – 44%
• cucumbers – 45%
• salad mix – 44%

What is the name of this vegetable ?

Eggplant
Species:	S. melongena
Binomial name
Solanum melongena L.
Synonyms

What are the 4 main types of vegetables?

Answer and Explanation: There are many types of vegetables, but four of the main, or most common, types are root vegetables, cruciferous vegetables, greens, and nightshades. See full answer below.

What are the 10 most popular vegetables in the world?

The top 10 most popular vegetables, judged on the basis of the proportion of households purchasing them on a weekly basis, were:

1. Carrots.
2. Potato.
3. Tomato.
4. Onions.
5. Broccoli.
6. Mushroom.
7. Lettuce.
8. Capsicum.

What are popular vegetables? Potatoes and tomatoes are the most commonly consumed vegetables.

What’s the green fruit called?

The most common types of green fruits are apples, pears, and green grapes. Some examples of green fruits with sour sharp taste include limes, gooseberries, sour plums, and the unusual cucamelon.