This particular sandwich is hailed as delicious by many, but might not be the best option for the calorie-conscious. A footlong Subway Meatball Marinara sandwich with no additional toppings, beyond a sprinkle of Parmesan, clocks in at 840 calories, according to Subway..
Page Contents
What cheese is on Subway Meatball Marinara?
The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.
What is the most unhealthy Subway sandwich?
Subway’s 10 Unhealthiest Sandwiches (Slideshow)
- 8) Meatball Marinara (no cheese)
- 7) Tuna (no cheese or extra mayo)
- 6) Sriracha Chicken Melt.
- 5) Steak and Bacon Melt.
- 4) Big Philly Cheesesteak.
- 3) Spicy Italian (no cheese or mayo) Fat: 24 grams.
- 2) Sriracha Steak Melt. Fat: 28 grams.
- 1) Chicken & Bacon Ranch Melt. Fat: 28 grams.
What are the best Subway sandwich combinations?
Best Subway Sandwiches
- Turkey Breast & Black Forest Ham.
- Steak & Cheese.
- Meatball Marinara.
- Subway Club.
- Italian B.M.T.
- Chicken & Bacon Ranch Melt.
- Roast Beef.
- Veggie Delite.
Does Subway meatballs have cheese?
A pot of our iconic beef meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce and jalapenos. Adults need around 2000 kcal a day.
What do you put on your Subway sandwich?
While we realize that Subway encourages customers to personalize most of their sandwiches, we’ve defaulted to using lettuce, tomatoes, cucumbers, green peppers, onions, mustard, and mayo for any sandwich that doesn’t come with a pre-determined suite of toppings, as well as 9-Grain Wheat as our bread of choice.
Which Subway bread tastes the best?
What is the best bread at Subway?
- 1- Italian Herb and Cheese. The Italian Herb and Cheese is definitely my top pick when it comes to Subway’s best bread.
- 2- 9-Grain Honey Oat.
- 3- Jalapeño Cheese.
- 4- Flatbread.
- 5- Italian White Bread.
- 6- Parmesan Oregano.
- 7- Roasted Garlic.
- 8- 9-Grain Hearty Wheat Bread.
How many meatballs go on a meatball sub at Subway?
Meatball Count: Between 8 and 8.35 meatballs should be dispersed on a 12 inch sub. Sauce: Put as much as you think is appropriate for a sandwich.
How do you pick Subway sauces? The best combination of sauces is apparently ranch, Thousand Island (ask extra for both of these sauces), sweet onion, mayonnaise, olive oil, chili, Chipotle Southwest, and BBQ. This sauce combination is said to be suitable for everything on the menu, including salads and wraps.
What sauce goes on Subway meatball?
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.
What is marinara sauce Subway?
Marinara sauce is a simple tomato sauce that is widely used in Italian-American cuisine. It is usually made with tomatoes, of course, aromatics which include garlic and onion, and some herbs.
Does Subway meatballs have garlic?
At Subway, the meatballs contain ground beef, bread crumbs, and seasoning containing dehydrated onion and garlic, salt, pepper, dehydrated parsley, and soybean oil. The Meatball Marinara is one of Subway’s most popular sandwiches which is also smothered in Subway’s tangy and sweet Marinara sauce.
How much is a footlong Meatball Marinara at Subway?
Subway Menu Prices
| FOOD | SIZE | PRICE |
|---|---|---|
| Meatball Marinara | Footlong | $5.50 |
| Oven Roasted Chicken | Footlong | $6.75 |
| Pizza Sub with Cheese | Footlong | $5.50 |
| Roast Beef | Footlong | $7.75 |
Are Subway meatballs healthy?
Meatballs, marinara sauce, on Italian bread
It might sound weird at first, but this meatball sub is actually not a terrible choice, nutritionally speaking. The meatballs are free of nitrates (the curing agent added to most deli meats that may be linked to cancer when eaten in excess) and full of protein.
Are Subway meatballs 100 beef? The meatballs in the Subway sandwich are made with all beef and topped marinara sauce.
What dressings does Subway have? Choose from:
- Chipotle Southwest.
- Garlic Aioli.
- House Sandwich Sauce.
- Mustard.
- Peppercorn Ranch.
- Savoury Caesar.
- Smoky Honey Mustard.
- Sweet Onion.
What is the best combination at Subway?
Best Subway Sandwiches
- Turkey Breast & Black Forest Ham.
- Steak & Cheese.
- Meatball Marinara.
- Subway Club.
- Italian B.M.T.
- Chicken & Bacon Ranch Melt.
- Roast Beef.
- Veggie Delite.
What do you put on a Subway sandwich?
Toppings
- Say Cheese. Choose from: American. Mozzarella.
- Our Wide Variety of Fresh Veggies Choose from: Lettuce. Cucumbers. Tomatoes. Onions. Capsicums.
- The Delicious Finish Finish off your sandwich or salad with one of our delicious signature sauces. Choose from: Red chilli. Sweet Onion. Tandoori Mayo. Honey Mustard.
Can I lose weight by eating Subway?
While the “Subway Diet” may result in weight loss due to an overall reduction in calories consumed, it severely restricts food choices. Most experts believe that a balanced diet containing a variety of different foods is the healthiest way to lose weight.
What are the six new sandwiches at Subway?
America’s Largest Sandwich Chain Is Adding Seven New Subs To the
- Baja Turkey Avocado.
- Honey Mustard Rotisserie-Style Chicken.
- Subway Club.
- Roast Beef.
- Turkey Cali Fresh.
- Baja Steak & Jack.
- Baja Chicken and Bacon.
Are Subway meatballs real meat?
Subway meatballs are made of ground beef, breadcrumbs, eggs, and spices. The sauce and toppings can vary, but the meatballs are always delicious. The breadcrumbs and onions are added to provide a meatball structure that holds sauces and toppings, and the breadcrumbs help keep them from getting soggy.
What is the healthiest meat at Subway?
Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.
- Oven Roast Chicken.
- Rotisserie Style Chicken.
- Black Forest Ham.
- Subway Club.
- Roast Beef.
- Carved Turkey.
- Egg and cheese.
- Turkey Breast. The Turkey Breast sandwich is part of the Fresh Fit menu.
How many meatballs are in a meatball sub from Subway?
How Many Meatballs Do You Get In A Subway Meatball Sub? When you order a Meatball Marinara or a Meatless Marinara at Subway, you’ll receive four meatballs for a 6-inch sub and eight meatballs for a footlong. With the sub, you also get a generous portion of sauce.
What is the most popular sub at Subway? Here in the U.S., turkey and tuna hold the title as Subway’s most popular sandwiches. That’s far from the case around the world, where unique and market-specific items create more than 37 million possible sandwich combinations across 100-plus countries.