Healthy – Barbara’s Cinnamon Puffins
These puffins have a cinnamon flavor and have only six grams of sugar. If you are watching your calorie intake, this cereal is the perfect option, with only 90 calories per serving. You are getting six grams of fiber and two grams of protein from this wheat- and dairy-free cereal..
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Are puffins Keto friendly?
Barbara’s Original Puffins Cereal is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and molasses.
Are Fruit Loops unhealthy?
Kellogg’s Fruit Loops are 44 percent sugar by weight, with 12 grams per serving. The cereal also contains partially hydrogenated oils, a source of trans fats. For those reasons, it’s best to stay away from this colorful, fruity cereal.
How many carbs are in Puffins cereal?
Barbara’s Original Puffins Cereal
| Total Fat | 1g | 2% |
|---|---|---|
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | |
| Protein | 3g |
How many calories are in a bowl of puffins?
Barbara’s Original Puffins Cereal
| Calories | 90 |
|---|---|
| Calories from Fat | 10 |
Are puffins vegan?
Barbara’s Puffins
The pillow-like Puffins Cereal is sold in several vegan-friendly flavors, including Peanut Butter, Cinnamon, Multigrain, Protein Berry Burst, and Original. Each serving is made with whole grains and contains no more than 9g of added sugar, making it a healthier—but still tasty!
Are puffins dairy free?
They’re deliciously kid-friendly, but loved by adults, too. And we like that every single flavor is dairy free!
Are peanut butter Puffins good?
With the rich, beloved flavor of peanut butter and the crunchy, crispy texture of the Puffins you know and love, Barbara’s Peanut Butter Puffins are perfect for breakfast, breakfast-for-dinner, and all the snacking opportunities in between. 3 g protein, 6 g sugar, 8% daily value of fiber per 30 g (¾ cup) serving.
How many calories are in peanut butter Puffins cereal? Barbara’s Peanut Butter Puffins Cereal
| Calories | 160 |
|---|---|
| Calories from Fat | 0 |
Is Puffins cereal whole grain?
Puffins® Cinnamon Cereal
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Corn Bran, Unsulfured Molasses, Cinnamon, Sea Salt, Baking Soda, Natural Flavor, Vitamin C (ascorbic acid), Tocopherols (antioxidants to maintain freshness).
How many calories are in a cup of puffins?
Barbaras
| Nutrition Facts | |
|---|---|
| How many calories are in Puffins? Amount of calories in Puffins: Calories 110.1 | Calories from Fat 18 (16.4%) |
| % Daily Value * | |
| How much fat is in Puffins? Amount of fat in Puffins: Total Fat 2g | – |
| How much saturated fat is in Puffins? Amount of saturated fat in Puffins: Saturated fat 0.5g | – |
What are Puffins cereal made from?
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Corn Bran, Unsulfured Molasses, Cinnamon, Sea Salt, Baking Soda, Natural Flavor, Vitamin C (ascorbic acid), Tocopherols (antioxidants to maintain freshness).
How much sugar is in a peanut butter puffin?
Peanut ButterPUFFINS CEREAL
You love easy. That’s why Puffins® Peanut Butter Cereal is a win-win for happier breakfasts and snacking. With no artificial stuff, 9g of sugar and Non-GMO Project Verified, of course.
Where is Puffins cereal made?
Barbara’s Puffins Cereal Flavored Varieties (Made in USA)
Does cereal cause belly fat? Cereal. Not all cereal is bad, but the sugary, colorful kind you most likely ate a kid? That’s the stuff that will lead to the excess belly fat. Plenty of cereals are high in sugar, yet low in fiber and protein, so soon enough, you’ll feel hungry again.
Are bananas good for weight loss? Bananas are a healthful addition to a balanced diet, as they provide a range of vital nutrients and are a good source of fiber. Although eating bananas cannot directly lead to weight loss, some of the properties of these fruits may help a person reduce bloating, control their appetite, and replace processed sugars.
What should we eat in breakfast to reduce weight? Here are 14 healthy breakfast foods that can help you lose weight.
- Eggs. Rich in protein and a wealth of important vitamins and minerals, such as selenium and riboflavin, eggs are a true powerhouse of nutrition (1).
- Wheat Germ.
- Bananas.
- Yogurt.
- Smoothies.
- Berries.
- Grapefruits.
- Coffee.
Do puffins have gluten?
Puffins, those tasty crunchy cereals with the puffin mascot are, in fact, made without wheat. And there are also two varieties that are strictly gluten-free as well! Puffins are like the cereals you enjoyed as a kid, but actually good for you!
Are Puffins cereal sweet?
Puffins Honey Rice Cereal is the wholesome choice that delivers whole grain goodness while being kid-pleasing sweet. A true family favorite!
Which is the best cereal for weight loss?
The Best Breakfast Cereals for Weight Loss
- General Mills Cheerios.
- Kellogg’s All-Bran.
- General Mills Fiber One Original.
- Kashi 7 Whole Grain Nuggets.
- Kellogg’s Bite Size Unfrosted Mini-Wheats.
- Kashi GoLean.
- Post Shredded Wheat ‘n Bran.
- Nature’s Path Organic SmartBran.
Are Cheerios healthy?
Cheerios is praised as a healthy cereal brand because of its higher fiber content and lower sugar levels (just 1 gram per serving). They’re also oat-based (as opposed to rice-based). In this regard, we can say that Cheerios are a healthy snack to have.
What cereal has the most sugar?
What’s the sugariest cereal of them all? According to the Environmental Working Group, it’s Kellogg’s Honey Smacks. The cereal is described as “sweetened puffed wheat cereal,” which doesn’t quite let on to the fact that 55.6 percent of the stuff is sugar.
What kind of cereal is puffins?
Even More Puffins!
Multigrain Cereal; meet delicious! Introducing Puffins Multigrain Cereal the crunchy, brimming with oats, corn, rice and just-enough sweetness cereal.
How many calories are in a puffin?
Rich in fiber and remarkable natural flavor, a bowlful will boost your energy and bring on the smiles. And, with just 90 calories and 5 grams of sugar, Puffins are a low fat start to your day.
How much protein is in a puffin? Original Puffins Cereal (0.75 cup) contains 24g total carbs, 19g net carbs, 1g fat, 3g protein, and 90 calories.
