Vegetable Measurements for Recipes
| Asparagus | 1 pound = 3 cups chopped |
|---|---|
| Sweet potatoes | 1 pound = 4 cups grated = 1 cup cooked and pureed |
| Swiss chard | 1 pound = 5 to 6 cups packed leaves = 1 to 1-1/2 cups cooked |
| Tomatoes | 1 pound (3 or 4 medium) = 1-1/2 cups seeded pulp |
| Turnips | 1 pound = 4 cups chopped = 2 cups cooked and mashed |
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Page Contents
How many sweet potatoes do I need for 4 cups?
For cooking purposes, 1 pound of sweet potatoes equals about three medium whole, 2 cups mashed or 3½ to 4 cups chopped.
What is 1 lb of potatoes?
Two medium-sized potatoes, big enough to comfortably fit in your hands, total one pound.
How many cups are in a large can of sweet potatoes?
How many cups of sweet potatoes in a 15 oz can? 15 oz can of sweet potatoes = 1 3/4 – 2 cups It is approximately the same as 3 medium-sized or 2 large sweet potatoes once peeled.
How do you measure sweet potatoes?
How many potatoes are 2 cups?
We found that it took 1 medium white potato to obtain 1 cup of either sliced or shredded potato. When dicing we needed 1.25 potatoes to reach the 1 cup mark. When preparing French fries, it took 1.3 potatoes to result in about 1 cup. However, when measuring for 1 cup of mashed, 2 whole potatoes did the trick.
How many cups are in a 29 oz can of sweet potatoes?
In this recipe you can use fresh or canned yams (or sweet potatoes). The canned ‘sweet potato’ or yams sold around here are the 29 oz cans. The recipe calls for 3 cups of sweet potatoes, but 2 – 29 oz cans have about 4 cups of potatoes when mashed and drained.
How many cups of sweet potatoes are in a 40 oz can?
For this recipe, you will need the equivalent of a 40 oz can, so about 4 cups of cooked, cut sweet potato.
How many pounds does a sweet potato weigh? For Sweet Potatoes
| Potato Size | Measurement | Weight in Pounds |
|---|---|---|
| small | 4″ long, 1 3/4″ diameter | . 13 lbs |
| medium | 5″ long, 2″ diameter | .25 lbs |
| large | 5 3/4″ + long, 2 1/2″ diameter | .39 lbs |
Dec 7, 2021
How many sweet potatoes do I need for 3 cups?
Many recipes call for medium-size sweet potatoes. Some in the grocery store are huge. For cooking purposes, 1 pound of sweet potatoes equals about three medium whole, 2 cups mashed or 3½ to 4 cups chopped.
How many cups is 2 medium sweet potatoes?
How many pounds of sweet potatoes equals to one cup? 2 medium sweet potatoes = 3 to 4 canned = 1 1/4 cups Cooked and Mashed 3 medium sweet potatoes (16/17 ounces) = 1 lb.
How many cups of sweet potatoes in a 15 oz can?
15 oz can of sweet potatoes = 1 3/4 – 2 cups It is approximately the same as 3 medium-sized or 2 large sweet potatoes once peeled.
How many lbs are in 2 cups?
Cup to Pound Conversion Table
| Volume in Cups: | Weight in Pounds of: | |
|---|---|---|
| Water | All Purpose Flour | |
| 2/3 c | 0.347725 lb | 0.183947 lb |
| 3/4 c | 0.391191 lb | 0.20694 lb |
| 1 c | 0.521588 lb | 0.27592 lb |
How many ounces is a cup of sweet potato?
Choose a To unit:
| Measure & Unit name | = g | = oz |
|---|---|---|
| lb, pound (16oz) | 453.59 g | 16.00 oz |
| cup | 200.00 g | 7.05 oz |
| large | 180.00 g | 6.35 oz |
| medium (2″ dia, 5″ long, raw) | 114.00 g | 4.02 oz |
Do you measure sweet potato raw or cooked? You should weigh sweet potatoes before cooking because the cooking process will change the nutrition profile by leaching out some of the nutrients and decreasing water content. The different water content will affect the overall calorie numbers per 100g of sweet potato.
How much does 1 cup of cooked sweet potatoes weigh? Choose a To unit:
| Measure & Unit name | = g | = oz |
|---|---|---|
| cup | 200.00 g | 7.05 oz |
| large | 180.00 g | 6.35 oz |
| medium (2″ dia, 5″ long, raw) | 114.00 g | 4.02 oz |
| small | 60.00 g | 2.12 oz |
How many potatoes is 6 cups? Since each cup of mashed potatoes equals about 1/2 pound of potatoes, then for six cups of mashed potatoes, you would need three pounds of potatoes. Six medium-large potatoes or 24-30 small potatoes would be the number of potatoes needed to make six cups of mashed potatoes for your guests.
How many cups are a pound?
16 ounces equals one pound or two cups. Another way to look at the equivalent is that one cup weighs eight ounces and therefore two cups equal 16 ounces and this is the same weight of one pound–16 ounces.
How many cups is a 1/2 pound?
1/2 pound of butter = 1 cup of butter = 2 sticks. 3/4 pound of butter = 1.5 cup of butter = 3 sticks. 1 pound of butter = 2 cup of butter = 4 sticks. 1.5 pounds of butter = 3 cup of butter = 6 sticks.
How do you measure pounds?
How many potatoes are a cup?
We found that it took 1 medium white potato to obtain 1 cup of either sliced or shredded potato. When dicing we needed 1.25 potatoes to reach the 1 cup mark. When preparing French fries, it took 1.3 potatoes to result in about 1 cup. However, when measuring for 1 cup of mashed, 2 whole potatoes did the trick.
What is 2 lbs of potatoes?
How Many Potatoes In 2 Lbs? Two pounds of Idaho or White potatoes can count out to only three to five. A two-pound pile of a Red variety can include around six or seven potatoes.
How much does a potato weigh in lbs?
A large potato weighs more than 0.61 pounds. A medium-size potato is one that fits comfortably in the palm of your hand and is approximately 0.47 pounds and 213 grams. A small size potato weighs less than . 31 pounds or 140 grams, which is light.
How many potatoes Makes 3 pounds?
6 people: 3 pounds (6 medium/large potatoes)
How much cups are in a pound? 16 ounces equals one pound or two cups. Another way to look at the equivalent is that one cup weighs eight ounces and therefore two cups equal 16 ounces and this is the same weight of one pound–16 ounces.
How many cups is a large potato?
We found that it took 1 medium white potato to obtain 1 cup of either sliced or shredded potato. When dicing we needed 1.25 potatoes to reach the 1 cup mark. When preparing French fries, it took 1.3 potatoes to result in about 1 cup. However, when measuring for 1 cup of mashed, 2 whole potatoes did the trick.
