Contains Wheat
| Calories | 180 Cal |
|---|---|
| Cholesterol | 0 mg |
| Sodium | 450 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 1 g |
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How many calories is Panera Bread bowl?
Panera Bread’s bread bowl, for example, is 660 calories on its own.
How many calories are in Panera’s broccoli cheddar soup?
Nutrition & Allergens
| Calories | 360 Cal |
|---|---|
| Sodium | 1330 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 6 g |
| Total Sugars | 6 g |
How many calories are in Panera squash soup?
We know you can’t get enough Autumn Squash soup, so now you can bookend your chilly-weather meal with a bowl upfront and a bowl of this unforgettable dessert to finish.
Nutrition (per serving)
| Serving Size | 1 cup (245g) |
|---|---|
| Calories | 240 |
| Sodium | 820mg |
| Total Carb. | 30g |
| Dietary Fiber | 3g |
How many carbs are in Panera’s tomato soup?
Nutrition (per serving)
| Serving Size | 1 cup (240g) |
|---|---|
| Calories | 200 |
| Total Carb. | 18g |
| Dietary Fiber | 4g |
| Total Sugars | 9g |
Are Panera Bread soups healthy?
The Bistro French Soup at Panera is a broth-based masterpiece, and while it’s healthier than other soups on the menu, it still shouldn’t be consumed on a regular basis. “This soup is high in the saturated fat and sodium department, so it’s more of a treat than a healthy meal,” says Rizzo.
What has the most calories at Panera?
It’s not too surprising to hear that Panera’s highest calorie item is mac and cheese in a bread bowl, which is literally just carbs and cheese on top of more carbs.
Is tomato basil bread good for you?
High sodium intake can increase blood pressure and risk of heart disease and stroke.
Nutrition & Allergens.
| Calories | 130 Cal |
|---|---|
| Cholesterol | 0 mg |
| Sodium | 330 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 1 g |
What is in the signature sauce at Panera? Then you have to make the Panera special sauce. It’s just a combination of mayo, ketchup, lemon juice, dried mustard, and hot sauce.
What is the healthiest bread at Panera?
Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).
What has the least calories in Panera?
Lowest Calorie Panera Breakfast Sandwich
What is this? If you want to keep your calories low, you can stick with the classic egg & cheese sandwich for only 380 calories.
How many calories are in Panera tomato basil bread?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g |
Is Panera soup healthy?
The Bistro French Soup at Panera is a broth-based masterpiece, and while it’s healthier than other soups on the menu, it still shouldn’t be consumed on a regular basis. “This soup is high in the saturated fat and sodium department, so it’s more of a treat than a healthy meal,” says Rizzo.
What is on a bacon turkey bravo from Panera?
Oven-roasted turkey breast raised without antibiotics, Applewood-smoked bacon, smoked Gouda, emerald greens, vine-ripened tomatoes, signature sauce , salt and pepper on Tomato Basil Bread.
What soups are healthy at Panera Bread? The 5 Best Panera Soups to Order If You’re Trying to Be Healthy
- Black Bean Soup. Calories: 140 Fat: 2g Carbs: 40g Protein: 7g.
- Low-Fat Chicken Noodle Soup. Calories: 160 Fat: 5g Carbs: 19g Protein: 14g.
- Cream of Chicken & Wild Rice Soup.
- Vegan Lentil Quinoa Broth Bowl.
- Soba Noodle Broth Bowl with Chicken.
Which is healthier Subway or Panera? No, we’re not talking about Subway here, despite the famous Subway diet that actually proved effective for now-notorious former pitchman Jared Fogle. Instead, the restaurant that a 2009 Health Magazine survey cited in the Riverfront Times dubbed the nation’s healthiest fast-food chain was Panera Bread.
What is the healthiest soup? Here are 7 healthy soups to fit your diet.
- Vegetable Soup. Vegetable soup is one of the best soups to eat.
- Tomato Soup. Tomato soup is a favorite low calorie and low fat food.
- Minestrone. Minestrone is very low in carbohydrates and calories.
- Black Bean Soup.
- Chicken and Vegetable Soup.
- Miso Soup.
- Turkey Soup.
How many calories are in a bowl of squash soup from Panera?
Panera Vegetarian Autumn Squash Soup Bowl Calories
There are 340 calories in a Vegetarian Autumn Squash Soup Bowl from Panera.
How many calories are in Panera’s butternut squash soup?
Nutrition (per serving)
| Serving Size | 1 cup (245g) |
|---|---|
| Calories | 240 |
| Sodium | 820mg |
| Total Carb. | 30g |
| Dietary Fiber | 3g |
What is the healthiest kind of soup?
Here are 7 healthy soups to fit your diet.
- Vegetable Soup. Vegetable soup is one of the best soups to eat.
- Tomato Soup. Tomato soup is a favorite low calorie and low fat food.
- Minestrone. Minestrone is very low in carbohydrates and calories.
- Black Bean Soup.
- Chicken and Vegetable Soup.
- Miso Soup.
- Turkey Soup.
How many calories are in a chicken Caesar salad from Panera?
Nutrition & Allergens
| Calories | 440 Cal |
|---|---|
| Carbohydrates | 21 g |
| Dietary Fiber | 4 g |
| Total Sugars | 3 g |
| Protein | 29 g |
How many calories are in a Panera Greek salad?
Nutrition & Allergens
| Calories | 400 Cal |
|---|---|
| Sodium | 1080 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 5 g |
| Total Sugars | 5 g |
How many calories are in a bowl of butternut squash soup from Panera?
Nutrition & Allergens
| Calories | 330 Cal |
|---|---|
| Cholesterol | 50 mg |
| Sodium | 1210 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 5 g |
Is Panera actually healthy?
Panera Bread.
Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.
How many calories are in a bowl of cream of tomato soup? LIVESTRONG’s food database MyPlate notes that a one cup serving of creamy tomato soup contains between 80 and 240 calories.
