Food

How many calories are in Arby’s Southwest chicken avocado wrap?

July 19, 2022

There are 430 calories in 1 wrap (268 g) of Arby’s Southwest Chicken Avocado Wrap..

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How many carbs are in a Southwest chicken wrap?

Per Serving (1 wrap): 309 calories, 99 calories from fat, 11g fat, 3.8 saturated fat, 36mg cholesterol, 729mg sodium, 34g total carbohydrates, 6g dietary fiber, 5g sugars, 20 protein.

What is in Arby’s Mediterranean wrap?

Creamy Mediterranean Wrap

Seasoned, carved slow roasted chicken breast with creamy tzatziki sauce, banana peppers, green leaf lettuce, tomato, and red onion in a whole wheat wrap.

How many carbs are in an Arby’s chicken wrap?

Nutrition Facts

Calories 650	(2720 kJ)
Sodium	1370 mg	57%
Total Carbohydrate	47 g	16%
Dietary Fiber	4 g	16%
Sugars	12 g

How many calories in a chick fil a Southwest chicken salad?

Spicy Southwest Salad with Grilled Filet (cold) – 450 calories, 19 g fat, 38 g carbs, 35 g protein, 580 mg sodium, 8 g fiber.

Does Arby’s have a grilled chicken wrap?

Here’s the Chicken Club Wrap blueprint: grilled chicken, shredded Cheddar cheese, thick pepper bacon, green leaf lettuce, tomatoes and a rich honey mustard sauce in a carb-friendly whole-wheat tortilla.

Is the Southwest Salad at Chick-fil-A healthy?

What is this? This is now a completely low calorie entree salad. The salad with the pepitas and tortilla strips is 420 calories, which isn’t bad. The creamy salsa dressing adds another 280, however.

How many calories are in a spicy Southwest chicken salad?

Nutrition Facts

Calories 440	(1841 kJ)
Cholesterol	75 mg	25%
Sodium	1070 mg	45%
Total Carbohydrate	36 g	12%
Dietary Fiber	9 g	36%

Is Chick-fil-A Southwest salad Keto? Spicy Southwest Salad

What is this? This salad ordered keto comes with mixed greens, grape tomatoes, and a monterey jack and cheddar cheese blend. It also comes with chile lime pepitas which have 2 NET CARBS per packet.

Are Arby’s wraps healthy?

Arby’s wraps are high-calorie and expensive. Arby’s wraps are really high in calories. They range from 530 to 650 calories each, according to Arby’s menu. For comparison, Arby’s website says the Classic Beef ‘N Cheddar is 450 calories.

What are Arby’s wraps made of?

Artisan Wrap: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Natural Wrap Base (wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, contains 2% or less of: whole

Which Arby’s sandwich has the least calories?

Arby’s Classic Roast Beef Sandwich is a back-to-basics choice with 360 calories and 32 grams of fat. It’s one of Arby’s healthy options because it’s lower in calories thanks to having only two ingredients: roast beef and a sesame seed bun.

What kind of wraps does Arby’s have right now?

MARKET FRESH

CHICKEN CLUB WRAP	CREAMY MEDITERRANEAN CHICKEN WRAP	JALAPEÑO BACON RANCH CHICKEN WRAP
ROAST TURKEY & SWISS WRAP	ROAST TURKEY & BACON SANDWICH	ROAST TURKEY & BACON WRAP
ROAST CHICKEN SALAD

Is Arby’s chicken real?

Arby’s Premium Chicken Nuggets, Chicken Tenders and Crispy Chicken Sandwiches are the real deal, made from 100% premium chicken breast. Get your nuggets, tenders or chicken sandwich just the way you want.

How many calories are in an Arby’s Mediterranean chicken wrap? There are 540 calories in 1 sandwich (274 g) of Arby’s Creamy Mediterranean Chicken Wrap.

How many calories are in Arby’s wraps? The calories in Arby’s wraps are high. According to Arby’s menu, they have between 530 and 650 calories each.

Does Arby’s have lettuce wraps? Conclusion. If you find yourself in a pickle and need food fast, then try ordering one of the many beef sandwiches at Arby’s. Remember to ask for no bun or sauce of any kind. Most restaurants are happy to wrap your sandwich in a lettuce wrap.

How many carbs are in a Southwest chicken avocado wrap?

Spicy Chicken Avocado Wrap (1 serving) contains 51g total carbs, 31g net carbs, 27g fat, 34g protein, and 510 calories.

How many calories are in an Arby’s chicken Club wrap?

Arby’s Roast Chicken Club Wrap Nutrition Facts

Serving Size	1 wrap
Calories	650
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%

• Aug 23, 2020

How much is Arby’s southwest wrap?

The new wrap is available on its own for a suggested price of $5.79 or as part of a meal served with crinkle fries and a drink starting at $8.39. Prices may vary. The Market Fresh Southwest Chicken Avocado Wrap can be found at participating Arby’s restaurants nationwide for a limited time.

How much is Arby’s Southwest chicken avocado wrap?

You can pick up a Southwest Chicken Avocado Wrap now for a limited time at participating Arby’s locations. Per Fast Food Post, individual wraps are available a la carte for $5.79 with an option to upgrade to a meal with a drink and fries for $8.39, though prices may vary depending on location.

What kind of Arby’s wraps are there?

About the Wrap

For some, it’s the roast chicken, bacon, or cheddar cheese. For others, it’s the red onion, fresh-sliced tomatoes, honey mustard, or artisan wrap. For one or two people, it’s the lettuce.

What is on an Arby’s chicken Club wrap?

Are Arby’s chicken wraps healthy?

Arby’s wraps are high-calorie and expensive

Arby’s wraps are really high in calories. They range from 530 to 650 calories each, according to Arby’s menu. For comparison, Arby’s website says the Classic Beef ‘N Cheddar is 450 calories. Plus, the wraps themselves aren’t the best.

Are Arby’s Wraps low carb? Chicken Club Wrap (no wrap, no honey mustard)

Omit the wrap and honey mustard and enjoy with roast chicken, bacon, mild natural cheddar, leaf lettuce, red onions and freshly-sliced tomatoes. It’s a nice low carb meal and as opposed to other Arby’s options, this one has vegetables too.