Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| Dietary Fiber | 3 g | 12% |
| Sugars | 9 g | |
| Protein | 1 g | |
| Calcium | 0 mg |
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Page Contents
Can you air Fry Alexia Sweet Potato Puffs?
Place the Alexia potato puffs straight into the air fryer basket without thawing or adding oil (cooking spray optional). Cook at 400°F (204°C) for 15 minutes, flipping once.
How many carbs are in sweet potato tots?
Sweet Potato Tots (1 serving) contains 17g total carbs, 15g net carbs, 5g fat, 2g protein, and 120 calories.
How do you make Alexia Sweet Potato Puffs?
How long do I put sweet potato puffs in the air fryer?
- Preheat a/f to 390 degrees.
- Spray sweet potato puffs with olive/avocado oil.
- Put into a/f allowing space around food.
- Cook at 390 degrees for 10 minutes.
- Remove and eat. Notes.
Are frozen tater tots healthy?
Crispy, salty, greasy tater tots may be a cafeteria favorite, but they aren’t necessarily healthy. Even if you bake them from frozen rather than frying them, they’ve already had a significant amount of fat added during processing.
Can you put frozen tater tots in air fryer?
For basket-model air fryers:
Preheat your air fryer to 400° for 1 minute. Then load the basket with frozen Tater Tots and cook for 7 minutes.
How do you make Alexia tater tots in Airfryer?
Place the frozen tots (puffs)in the air fryer basket and spread out evenly. No oil spray is needed. Air Fry at 400°F/205°C for 5-8 minutes.
Are Alexia sweet potato fries good for you? Instead of fast food sweet potato fries, frozen sweet potato fries are a healthier option. A 3-ounce serving of Alexia Sweet Potato Julienne Fries (about 12 pieces) has 140 calories, 5 grams fat, 8 grams carbohydrate, and 6 milligrams of sodium.
How many calories are in a serving of sweet potato puffs?
There are 137 calories in a 3 oz (85.000g) serving size of Sweet Potato puffs, frozen, unprepared. The calorie breakdown is 20% fat, 76% carbs, and 3% protein.
Can you put Alexia sweet potato fries in the air fryer?
Place frozen sweet potato fries in air fryer basket. Spread them out into an even layer. Cook at 400 degrees for 4 minutes. Shake the basket and cook another 4-5 minutes or until fries reach desired crispiness.
Are Alexia sweet potato fries Keto?
Alexia Sweet Potato Fries is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, vegetable oil, and tapioca fiber.
Are Alexia sweet potato fries soy free?
21 Ingredients
This product should be egg free, msg free, gmo free, peanut free, no artificial colors, no artificial flavors, nut free, no artificial ingredients, dairy free, gluten free, and soy free.
Are frozen sweet potato fries healthy?
Sweet potatoes contain about 15 grams more carbohydrates per serving, but that’s no reason to pass on these tubers; they can also make super-tasty and healthy baked fries. The same 3-ounce serving of frozen sweet potato fries contains 140 calories, 5 grams of fat and typically less sodium than the regular fries.
Why are Alexia fries healthy? Instead of fast food sweet potato fries, frozen sweet potato fries are a healthier option. A 3-ounce serving of Alexia Sweet Potato Julienne Fries (about 12 pieces) has 140 calories, 5 grams fat, 8 grams carbohydrate, and 6 milligrams of sodium.
Are Alexia fries healthy? And the nutrition facts? Not bad. For fries, a 12-fry serving gives you 140 calories, 5 grams of healthy fat, 3 grams of fiber, 6 grams of sugar and 1 gram or protein, plus lots of vitamin A and some potassium.
How many carbs are in Alexia sweet potato fries?
Alexia Sweet Potato Fries Family Size
| Total Fat 5g | 6% |
|---|---|
| Potassium 190mg | 4% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 3g | 11% |
| Total Sugars 6g |
Are Alexia fries baked?
The Freezer Meal Frenzy staff doesn’t own a deep fryer, so to us, all frozen fries are oven fries. Virtually all of the fries we’ve reviewed have been heated in our trusty oven.
How many carbs does Tater Tot have?
Medium Tater Tots (1 serving) contains 43g total carbs, 39g net carbs, 19g fat, 3g protein, and 360 calories.
What is a serving of sweet potato tots?
Sweet Potato Tots – 1 cup.
How many calories are in potato tots?
There are 212 calories in 1 serving of Tater Tots.
Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 serving (120 g) | 212 |
• May 12, 2020
Who makes potato puffs?
Burtons Potato Puffs 1960s. The best snack ever! Bring them back! Potato puffs, Childhood memories 70s, Childhood memories.
Can you put frozen sweet potato fries in air fryer?
Air Fryer Instructions
Preheat the air fryer for 5 minutes. Place the air fryer basket in the air fryer. Add half a bag of frozen sweet potato fries to the basket and make sure they’re evenly spread out. Close the lid and air fry for 12 minutes at 400 degrees Fahrenheit.
Can you put frozen Tater Tots in air fryer? For basket-model air fryers:
Preheat your air fryer to 400° for 1 minute. Then load the basket with frozen Tater Tots and cook for 7 minutes.
