There are 215 calories in 1 serving of Bojangles Seasoned Fries (Small)..
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How many calories are in a cheddar Bo biscuit?
There are 346 calories in 1 biscuit of Bojangles Cheddar Bo Biscuit.
How many calories are in a medium fry from Bojangles?
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 1 g |
How many calories should I eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
Do Bo rounds have dairy?
The oil used to cook the Seasoned Fries and Bo-Tato Rounds contains beef fat. (More on this below.) The Biscuits all contain milk (even the Plain Biscuit).
How many calories do I burn a day to lose weight?
One pound equals 3,500 calories. So if your goal is to lose 1 pound per week, you’ll need to burn about 500 to 1,000 more calories than you take in per day per day, on average.
What are Bo rounds made of?
Savory potatoes, fried to a golden brown with just the tiniest hint of onion.
Does Bojangles put onions in Bo rounds?
Golden-brown mini hash browns fried to a light crisp with a hint of onion.
How many calories in a gravy biscuit from Bojangles? There are 390 calories in 1 serving of Bojangles Gravy Biscuit.
How many calories are in a Bojangles 2 piece meal?
Bojangles Menu Nutritional Guide: Food Data & Values
| Calories | Sodium (mg) | |
|---|---|---|
| 1 Breast Dinner | 940 | 2621 |
| 2 Breast Dinner | 1380 | 3851 |
| 2 piece Dinner (breast & wing) | 1095 | 3201 |
| 2 piece Dinner (leg & thigh) | 1100 | 3151 |
How many calories are in a Bojangles plain biscuit?
There are 310 calories in 1 biscuit of Bojangles Plain Biscuit.
How many calories is the 4 piece chicken tenders from Bojangles?
There are 500 calories in 4 tenders of Bojangles Homestyle Tenders.
How many calories are in a 3 piece chicken supreme from Bojangles?
There are 500 calories in Chicken Supremes from Bojangles. Most of those calories come from fat (47%).
How many calories are in two chicken strips from Bojangles?
Bojangles Homestyle Chicken Tenders Calories
There are 490 calories in Homestyle Chicken Tenders from Bojangles.
How many calories is in one chicken tender from Bojangles? Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Cals from Fat 117 | |
| Water | n/a g | |
| Total Fat | 13.00 g | |
| Saturated Fat | 5.00 g |
How many calories in a Bojangles sausage egg biscuit? There are 545 calories in 1 sandwich of Bojangles Sausage & Egg Biscuit.
How many calories in a Bojangles sausage patty?
There are 107 calories in 1 patty of Bojangles Sausage Patty.
How many calories are in a plain Bojangles biscuit?
There are 310 calories in 1 biscuit of Bojangles Plain Biscuit.
How many calories in a Bojangles sausage and cheese biscuit?
Bojangles Sausage Biscuit Calories
There are 470 calories in a Sausage Biscuit from Bojangles. Most of those calories come from fat (54%) and carbohydrates (33%).
How many calories in a Bojangles sausage and egg biscuit?
There are 545 calories in 1 sandwich of Bojangles Sausage & Egg Biscuit.
How many calories are in a Bojangles butter biscuit?
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| Total Fat | 17 g | 26% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
How many calories are in a sausage biscuit from Bojangles?
There are 470 calories in a Sausage Biscuit from Bojangles.
What happens if you eat under 1200 calories?
A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.
How many calories should I eat to lose 2 lbs a week? To lose 2 pounds of weight a week, you would have to create a calorie deficit of 7,000 calories per week, which translates to 1,000 calories per day. Therefore, you have to create a calorie deficit of 1,000 calories per day for a week, in order to lose 2 pounds a week.
