There are 180 calories in 1 salad (8.25 oz) of Panera Bread Strawberry Poppyseed Chicken Salad (Half). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet..
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How many calories is the strawberry poppyseed salad at Panera?
There are 340 calories in 1 salad (16.5 oz) of Panera Bread Strawberry Poppyseed Chicken Salad.
How many calories are in Panera poppyseed dressing?
Nutrition (per serving)
| Serving Size | 2 tablespoons |
|---|---|
| Calories | 25 |
| Sodium | 95mg |
| Total Carb. | 5g |
| Dietary Fiber | 0g |
How much is Panera poppy seed salad?
$11.49 · 360 Cal + Side (180 Cal)
How many carbs are in Panera strawberry poppyseed chicken salad?
Nutrition (per serving)
| Calories | 200cal |
|---|---|
| Total Fat | 1.5g |
| Cholesterol | 53mg |
| Sodium | 186mg |
| Total Carb. | 27g |
How many calories in a strawberry chicken salad?
Strawberry salad nutrition facts
| Per Serving | % of Daily Value* |
|---|---|
| Calories 213 | |
| Total Fat 12.1g | 16% |
| Saturated Fat 2.9g | 14% |
| Trans Fat 0g |
What is the most popular salad at Panera?
1. Classic with Chicken Salad. As is, the classic salad with chicken is the best option for those watching their weight.
What is the lowest calorie salad at Panera?
The Panera Caesar Salad is the salad with the least amount of calories on the Panera menu. It has only 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein.
What is the healthiest thing to eat at Panera Bread? The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
How many carbs are in Panera strawberry poppy seed?
Nutrition & Allergens
| Calories | 360 Cal |
|---|---|
| Trans Fatty Acid | 0 g |
| Cholesterol | 80 mg |
| Sodium | 480 mg |
| Carbohydrates | 34 g |
How many calories are in a Panera strawberry chicken salad?
Nutrition Facts
| Calories 340 | (1421 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g |
Does Panera salad calories include dressing?
But thanks to the dressing, the salad weighs in at right around 500 calories, and a whopping 870 mg of sodium. To get that number down, leave the dressing on the side.
Is Panera pizza healthy?
A flatbread pizza at Panera isn’t any healthier than a pizza you get somewhere else. It’s still made with ultra-processed refined grains and has nearly a day’s worth of saturated fat. That’s no health bargain.
What is the healthiest bread at Panera?
Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).
Is Panera Green Goddess salad healthy? You can customize ANY salad to make it work for YOU. I choose the Panera Green Goddess Salad as a healthy option because of the high protein, moderate fat, and how much energy this will provide me.
Which is healthier Subway or Panera? No, we’re not talking about Subway here, despite the famous Subway diet that actually proved effective for now-notorious former pitchman Jared Fogle. Instead, the restaurant that a 2009 Health Magazine survey cited in the Riverfront Times dubbed the nation’s healthiest fast-food chain was Panera Bread.
Can you sit in Panera without buying anything? First and foremost, students often ask whether or not Panera permits its customers to study at its locations. In truth, I had asked myself this very same question before I had ever studied at Panera. You can study at Panera for hours, as long as you make a purchase and secure an open seat.
How many calories are in a Panera strawberry poppyseed salad without chicken?
without Chicken – Panera Bread
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 salad (397g) | |
| How many calories are in Strawberry Poppyseed Salad? Amount of calories in Strawberry Poppyseed Salad: Calories 220 | Calories from Fat 99 (45%) |
| % Daily Value * |
Is Panera Bread Good for You?
Panera Bread.
Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.
Is the Strawberry Poppyseed Salad at Panera vegan?
The Poppyseed dressing lends a creamy texture while the Balsamic gives a perfect amount of tang and bite. Panera offers a vegan-friendly Strawberry Poppyseed Salad, but it’s only offered seasonally (summer). A lot of people forget that salads don’t have to be boring, especially when dining out.
What salad dressings are the healthiest?
8 Simple and Healthy Salad Dressings
- Balsamic vinaigrette.
- Avocado lime.
- Lemon vinaigrette.
- Honey mustard.
- Greek yogurt ranch.
- Apple cider vinaigrette.
- Ginger turmeric.
- The bottom line. Many healthy and nutritious salad dressings can easily be made at home.
What is poppy seed dressing made of?
Poppy seed dressing contains ingredients like sugar, ground mustard, white wine vinegar and onion salt that taste both sweet and tangy.
How many carbs are in Panera strawberry poppyseed salad?
Nutrition Facts
| Calories 340 | (1421 kJ) | |
|---|---|---|
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 20 g |
Is Panera Bread poppyseed dressing vegan?
Another option is to order a classic salad with one of the five vegan dressings Panera has to offer: Balsamic, Poppyseed, Fuji, Asian, or Greek.
What kind of lettuce does Panera use? Panera Bread uses Romaine lettuce and pickled purple onions but chopped ice berg lettuce and plain purple onion works just fine.