How many calories are in a chicken flatbread pizza?

Calories in Buffalo Chicken Flatbread Pizza

Calories 315.6
Saturated Fat 9.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.5 g
Cholesterol 44.5 mg

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How many calories is a buffalo chicken flatbread?

Buffalo Chicken Flatbread (0.25 flatbread) contains 32g total carbs, 31g net carbs, 15g fat, 18g protein, and 340 calories.

How many calories are in a subway Buffalo chicken flatbread?

There are 370 calories in 1 flatbread (266 g) of Subway 6″ Buffalo Chicken Flatbread.

How many carbs are in flatbread pizza?

Margherita Flatbread Pizza (1 serving) contains 27g total carbs, 25g net carbs, 11g fat, 11g protein, and 250 calories.

Are Panera flatbreads healthy?

A flatbread pizza at Panera isn’t any healthier than a pizza you get somewhere else. It’s still made with ultra-processed refined grains and has nearly a day’s worth of saturated fat. That’s no health bargain.

Which is healthier pita or flatbread?

Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet.

How many calories are in a Panera Margherita flatbread?

Nutrition & Allergens

Calories 820 Cal
Carbohydrates 93 g
Dietary Fiber 4 g
Total Sugars 7 g
Protein 35 g

How many points is flatbread?

More about Flatout Flatbreads:

Flatout Flatbreads are all 2 to 4 SmartPoints each. Even if you’re not following Weight Watchers, you can feel good about eating food with low SmartPoints.

How big is a serving of flatbread? 6-inch Portion = 2.40 oz. wt. (68g), Sheetz

Nutrition Facts
For a Serving Size of 1 6-inch Portion (120g)
How many calories are in Flatbread? Amount of calories in Flatbread: Calories 240 Calories from Fat 22.5 (9.4%)
% Daily Value *
How much fat is in Flatbread? Amount of fat in Flatbread: Total Fat 2.5g

How many calories are in a buffalo chicken flatbread pizza?

Casey’s Buffalo Chicken Flatbread Pizza Calories

There are 148 calories in a Buffalo Chicken Flatbread Pizza from Casey’s. Most of those calories come from fat (54%).

Is flatbread good for weight loss?

Flatbread can be a great choice that is part of a healthy, balanced diet. Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. You can also add in ingredients like flax seeds to give added nutrition as well.

How many calories in a Panera flatbread?

Nutrition & Allergens

Calories 980 Cal
Calories from Fat 440 Cal
Fat 49 g
Saturated Fat 24 g
Trans Fatty Acid 1 g

How many calories are in 2 pieces of flatbread?

There are 365 calories in 2 slices of Italian Flatbread Focaccia. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Other common serving sizes.

Serving Size Calories
1 slice 182
100 g 320
1 whole (6″ dia) 365
1 whole (12″ dia) 912

• Aug 21, 2007

Is flatbread a carb?

Flatbreads (1 flatbread) contains 5.2g total carbs, 5.2g net carbs, 1.4g fat, 1.8g protein, and 40 calories.

How many calories are in a half flatbread? Caribbean Flatbread, Half (1 serving) contains 61g total carbs, 58g net carbs, 10g fat, 25g protein, and 430 calories.

Is flat bread good for weight loss? Flatbread can be a great choice that is part of a healthy, balanced diet. Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. You can also add in ingredients like flax seeds to give added nutrition as well.

Is flatbread worse than regular bread? In addition to having more calories, the flatbread also has more fat. The flatbread packs 5 grams of fat, which is more than twice what the Italian white bread has. If you’re following the Weight Watchers diet program, that extra fat means an extra point for your meal.

How many calories are in a large flatbread?

Casey’s General Stores

Nutrition Facts
For a Serving Size of 0.06 Pizza
How many calories are in Large Flatbread? Amount of calories in Large Flatbread: Calories 50 Calories from Fat 13.5 (27%)
% Daily Value *
How much fat is in Large Flatbread? Amount of fat in Large Flatbread: Total Fat 1.5g

Is flatbread or wheat bread healthier?

On the other hand, flatbread contains more selenium — 28 micrograms, which translates to 51 percent of an adult’s selenium needs — than wheat bread, which provides 16 micrograms. Both selenium and manganese promote healthy enzyme function and protect your cells from damage through their antioxidant function.

Is flat bread healthy?

Flatbreads are one of the healthiest bread varieties you can get. They are generally lower in calories, high in fiber and contain very little fat.

What is the healthiest bread at Panera?

Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).

How many calories are in a Panera chipotle chicken flatbread?

There are 930 calories in 1 flatbread of Panera Bread Chipotle Chicken & Bacon Flatbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is Panera actually healthy?

Panera Bread.

Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.

Is flatbread better for you than bread?

In addition to having more calories, the flatbread also has more fat. The flatbread packs 5 grams of fat, which is more than twice what the Italian white bread has. If you’re following the Weight Watchers diet program, that extra fat means an extra point for your meal.

What is the healthiest flatbread to eat? The Five Healthiest Breads

  • Spelt bread.
  • Lavash bread.
  • Turkish flatbread.
  • Rye bread.
  • Markouk bread.

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