There are 533 calories in 8 ounces of Ground Turkey (Cooked)..
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How many calories are in a 4 oz turkey burger?
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
How many calories is in a 1/2 cup of ground turkey?
There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in a 6 oz turkey burger?
There are 392 calories in 6 ounces of cooked Turkey Burger.
How many calories are in a 3 oz turkey burger?
There are 196 calories in 3 ounces of cooked Turkey Burger.
How many calories are in 6 oz of lean Ground Turkey?
There are 253 calories in 6 ounces of Ground Turkey.
How many calories is 6 oz of ground chicken?
There are 398 calories in 6 ounces of cooked Ground Chicken.
How much fat is in a 6 oz turkey burger?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Total Fat | 14.00 g | |
| Saturated Fat | 4.00 g | |
| Polyunsaturated Fat | n/a g | |
| Monounsaturated Fat | n/a g |
How many calories are in 3 oz of cooked ground turkey? There are 200 calories in 3 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How do I measure 3 oz of ground turkey?
Palm = 3 oz.of meat
Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories are in a 8 oz turkey burger?
There are 522 calories in 8 ounces of cooked Turkey Burger.
How many calories is 3 oz of cooked ground turkey?
There are 200 calories in 3 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How much does 4 oz of ground turkey weigh cooked?
As you can see, 4 ounces raw is comparable to 3 ounces cooked calorically. Make sure to take the shrinkage into consideration when purchasing raw meat.
How many calories lean ground turkey?
Nutrition
| Serving Size | 4oz |
|---|---|
| Calories | 160 |
| Calories from fat | 70 |
| % Daily Value* | |
| Total fat 8 g | 12 % |
How many calories are in a turkey burger without the bun? Grilled Turkey Burger No Bun (1 burger) contains 34g total carbs, 30g net carbs, 17g fat, 40g protein, and 380 calories.
How many calories are in a 4 oz hamburger patty? There are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
How many calories are in 99% lean ground turkey? There are 120 calories in 4 oz (112 g) of Jennie-O 99% Lean Ground Turkey. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a pound of 93% lean ground turkey?
There are 676 calories in 1 pound of Ground Turkey.
How many calories is 3/4 cup of ground turkey?
There are 178 calories in a 3/4 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in a pound of cooked ground turkey?
There are 1066 calories in 1 pound of Ground Turkey (Cooked).
What is one serving of ground turkey?
According to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar. However, in that same serving you’ll also be getting calcium, iron, and vitamins A and C.
Is ground turkey good for weight loss?
Yes, ground turkey is great for weight loss! Lean ground turkey is high in protein and low in fat/calories which makes it an ideal food for weight loss. You can have 4 oz of turkey for under 150 calories and 20-30g of protein!
How many calories are in a 1/4 cup of ground turkey?
There are 74 calories in a 1/4 cup of cooked Turkey Burger.
How many calories are in 2 cups of cooked ground turkey?
There are 505 calories in 2 cups of diced, cooked Turkey.
How many calories in 2 cups lean ground turkey? There are 476 calories in 2 cups of chopped or diced Turkey Meat (Cooked, Roasted).
