There are 18 calories in 1 piece of Tater Tots..
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Are Tater Tots Keto friendly?
Ore-Ida Golden Tater Tots is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like dextrose, soybean oil, and cottonseed oil.
How many carbs are in a small Tater Tot from Sonic?
Nutrition Facts
| Calories 130 | (544 kJ) | |
|---|---|---|
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 1 g |
How many carbs are in tater tots cauliflower?
Veggie Tots Cauliflower (6 pieces) contains 14g total carbs, 9g net carbs, 7g fat, 2g protein, and 130 calories.
How many carbs are in a Tater Tot casserole?
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Total Fat 21.4g | 33% | Tot. Carb. 28.4g |
| Sat. Fat 5.4g | 27% | Dietary Fiber 2.6g |
| Trans Fat 0.5g | Sugars 1.7g | |
| Cholesterol 60.4mg | 20% | Protein 21.4g |
What is a serving size of Tater Tot casserole?
There are 385 calories in 1 cup of Tater Tot Casserole.
Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 160 |
| 1 cup | 385 |
• May 12, 2020
How many calories are in a Tater Tot Hot Dish?
Tater Tot Hot Dish (1 container) contains 26g total carbs, 24g net carbs, 10g fat, 35g protein, and 334 calories.
Is Green Giant cauliflower rice keto-friendly?
Green Giant Cauliflower Medley Riced Veggies is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Can you buy cauliflower tater tots? These cauliflower tots are enjoyable as a dinner side, as a snack or as an appetizer. They are available in a convenient 14-oz bag. Move over potatoes – there’s a new tot in town.
How many carbs are in a medium Tater Tot from Sonic?
Sonic Medium Tots Nutrition Facts
| Serving Size | 144g | |
|---|---|---|
| Sodium | 890mg | 37% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g |
• Aug 5, 2020
Are veggie tots low carb?
Too Much Carbs!
Green Giant Cauliflower Veggie Tots should be avoided on keto because it is very high in net carbs (11.77g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.
How many calories are in restaurant Tater Tots?
Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 560 mg | 23% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 3 g | 12% |
How many calories are in one tater tot from Sonic?
There are 200 calories in 1 serving (84 g) of Sonic Tater Tots (Regular). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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| Last updated | 15 Nov 11 08:13 AM |
|---|---|
| Source | FatSecret Platform API |
Nov 15, 2011
How many carbs are in fried Tater Tots?
Fries Tater Tots Fried (1 serving) contains 68g total carbs, 61g net carbs, 51g fat, 7g protein, and 750 calories.
Are Tater Tots healthier than fries? Fries vs Tater Tots
A serving of tater tots (86 grams) has 160 calories and 8 grams of fat, but packs a whopping 420 milligrams of sodium. While fries do have more calories and fat than tater tots, the extraordinary increase in sodium in tots makes fries the healthier choice — barely.
Are frozen Tater Tots good for you? Just one small serving (3 ounces) of some popular potato products — such as criss-cut French fries, tater tots, or curly fries — contain 8 to11 grams of total fat, around 3 grams of saturated fat, 390 to 540 milligrams of sodium, and about 160 to 190 calories.
How many calories are in six Tater Tots?
There are 90 calories in 6 tater tots of Potato Puffs.
How many calories are in a burger and Tater Tots?
Below are the nutrition facts and Weight Watchers points for a Loaded Tater Tots-12 from BK .
Burger King Loaded Tater Tots-12 Nutrition Facts.
| Serving Size | 204g | |
|---|---|---|
| Calories | 570 | |
| Calories From Fat | 300 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 33g | 51% |
How many calories are in a small Tater Tots?
There are 150 calories in 19 tots (87 g) of Ore-Ida Mini Tater Tots.
How many calories are in a small order of Tater Tots?
There are 220 calories in 1 container (44 g) of Sonic Tater Tots (Small). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in Ore Ida tater tots?
There are 130 calories in 9 pieces (3 oz) of Ore-Ida Golden Tater Tots.
Are cauliflower tots healthier than tater tots?
If you buy these cauliflower alternative products, chances are they are lower in carbs and calories than their potato counterparts. However, some brands have been found to have potatoes in them as a main ingredient and the nutritional values have been almost identical to regular tater tots and French fries.
Do tater tots count as vegetables?
Yes, French fries and tater tots would both be considered vegetables since they are both made from potatoes, which can be credited towards the vegetable component.
How many calories are in a Tater Tot? There are 212 calories in 1 serving of Tater Tots.
Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 serving (120 g) | 212 |
• May 12, 2020
