At Jimmy John’s, you can order any of the sandwiches on the menu lettuce wrapped — I love it! They call this an Unwich, and it’s a great option for those of us watching our carb intake!.
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Is an Unwich healthy?
Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.
How many carbs does a Jimmy John’s Unwich have?
This is the Unwich I order when I have a big appetite. Comes with salami, ham, capicola, roast beef, turkey & provolone, along with onions, mayo, lettuce, tomato, and Italian dressing. Macros: 705 calories, 9g net carbs, and 64g protein.
Is Jimmy Johns Tuna real?
SUMMER WRAPS ARE BACK AT JIMMY JOHN’S on Twitter: “yes, our tuna is real. high quality is in our DNA https://t.co/jixzjPiwqU” / Twitter.
Does Jersey Mike’s have lettuce wraps?
Subs are prepared Mike’s Way with onions, lettuce, tomatoes, oil, vinegar and spices. More than 1,500 locations open and under development throughout the United States. Glad they have lettuce wraps!
What is Jersey Mike’s secret menu?
What is this? This secret menu item is a combination of two Jersey Mike’s subs on their regular menu: the Big Kahuna Cheesesteak and the Chipotle Cheesesteak. You get the best of both worlds in one sandwich, combining the flavors of a classic cheesesteak with Southwestern chilies and sauces.
What does tub mean at Jersey Mike’s?
All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.
Who has sub in a tub?
If anyone likes Jersey Mike’s subs, you’ll love the sub-in-a-tub! It’s got all the same great flavor. My meats and cheese were rolled together and placed upon a bed of shredded lettuce, with three tomato slices laid on top.
How many carbs are in a Jimmy John’s turkey Unwich? *All percent daily value figures are based on a 2,000 calorie diet.
Jimmy Johns Turkey Tom Unwich Lettuce Wrap Nutrition Facts.
| Serving Size | 1 sandwich | |
|---|---|---|
| Sodium | 700mg | 29% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g |
• Mar 15, 2022
How many carbs are in a veggie Unwich from Jimmy Johns?
Jimmy Johns Veggie Unwich Lettuce Wrap Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Sodium | 690mg | 29% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g |
• Mar 15, 2022
How many carbs are in a Jimmy Johns lettuce wrap?
Jimmy Johns Pepe Unwich Lettuce Wrap Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Sodium | 1060mg | 44% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g |
• Mar 15, 2022
Is an Unwich Keto?
Jimmy John’s is definitely a place where you can eat keto. You can order an “unwich” and they will replace the bread with lettuce on any of their sandwiches. The good news for the keto and low-carb dieters: no Jimmy John’s Unwhich contains more than 10g of carbs[*].
What kind of lettuce does Jimmy John’s use for Unwich?
Iceberg lettuce leaves – Butter lettuce also creates a nice pocket to build a sandwich in. Deli meat – Turkey, ham or any combination of meats work. Veggies – Tomatoes, cucumbers, onions, green peppers, avocados. Condiments – Mustard or mayo, vinaigrette are delicious choices.
Is the Unwich Keto friendly?
Jimmy John’s is definitely a place where you can eat keto. You can order an “unwich” and they will replace the bread with lettuce on any of their sandwiches. The good news for the keto and low-carb dieters: no Jimmy John’s Unwhich contains more than 10g of carbs[*].
How many carbs are in Unwich? This is the Unwich I order when I have a big appetite. Comes with salami, ham, capicola, roast beef, turkey & provolone, along with onions, mayo, lettuce, tomato, and Italian dressing. Macros: 705 calories, 9g net carbs, and 64g protein.
Is the tuna from Jimmy Johns keto? The only sandwich at Jimmy John’s that you may want to stay away from is the tuna club or the totally tuna sandwich. This is because they mix the tuna with Hellman’s mayo, which contains canola oil and sugar. Although it’s low in carbs, it’s not a truly keto meal.
Are pickles keto? Pickles can be keto-friendly as long as they don’t contain added sugar. In general, you should select dill or sour pickles but avoid sweet, candied, and bread and butter ones.
How many calories in a Jimmy John’s totally tuna Unwich?
Any sandwich as an unwich Contains 10g or less total carbs
| Sandwiches | French calories | Unwich ® calories |
|---|---|---|
| #1 The Pepe ® | 600 | 370 |
| #2 Big John ® | 500 | 270 |
| #3 Totally Tuna ® | 500 | 270 |
| #4 Turkey Tom ® | 480 | 250 |
How many calories in Jimmy John’s kickin Ranch?
There are 150 calories in 1 serving of Jimmy John’s Kickin Ranch.
What lettuce does Jimmy John’s use?
We use iceberg lettuce Autumn!
Can you eat Jimmy Johns on keto?
Jimmy John’s is definitely a place where you can eat keto. You can order an “unwich” and they will replace the bread with lettuce on any of their sandwiches. The good news for the keto and low-carb dieters: no Jimmy John’s Unwhich contains more than 10g of carbs[*].
How many calories are in a Jimmy John’s avocado spread?
There are 14 calories in 1 serving (9.5 g) of Jimmy John’s Avocado Spread.
Does Jimmy Johns make their own bread?
Fresh Baked
Our French and wheat sandwich bread is baked right in the store where you can see it. French bread is baked throughout the day and never served more than 4 hours old! If no bread is more your style, we prep fresh leaves of lettuce to make your favorite sandwich into a lettuce-wrapped Unwich®.
Is Jimmy John healthy?
Many of Jimmy John’s menu items tend to be high in sodium, so choose carefully if you are watching your sodium intake. Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon.
What is Jimmy Johns tuna made of? Jimmy John’s – Our tuna salad is made from scratch by hand. Real tuna fish, real Hellmann’s , real fresh veggies, reeeeeeealllly good.
